Recurring Weekly

Weekly Events All Season Long

Two beloved community staples run every week throughout August, September, and October — free and open to all.

Yoga in the Garden

Saturdays | 8:00–9:00 AM
Wave Hotel Sculpture Garden

A refreshing outdoor yoga session in a beautiful garden setting. Free and open to all — no registration required.

Free

FREE Community Meditation

Sundays 10:15–11:15 AM | Tuesdays 7:00–8:00 PM
Mind-Body Zone | LNPC

Open to all community members. Reset, recharge, and reconnect through guided meditation. Free to attend every week.

Free
August 8

Les Mills Launch: Back to School

Saturday, August 8 | 8:00–10:30 AM — Cycle Studio & Group Ex Studio 1

School is back in session and routines are returning. Join us for a 20-minute preview of each of the newest Les Mills releases. Uniforms optional — school spirit shirts, LNHS colors, and collegiate gear are welcome!

1st Period

8:00–8:20 AM | Cycle Studio
Sprint

2nd Period

8:30–10:30 AM | Group Ex Studio 1
BodyPump, BodyPump Heavy, BodyCombat, Tone, Core, BodyBalance

Sign up for any or all class blocks 22 hours ahead in the Technogym app.

August 14–16

Aerial Weekend in MBZ

Friday–Sunday, August 14–16 | All Weekend
Mind-Body Zone

Aerial Weekend is back at MBZ. Whether you're trying aerial yoga for the first time or returning to a favorite practice, now is the perfect time to soar into a new season.

MBZ Members

Free

LNPC Members & Guests

Purchase an MBZ class pass in the Technogym app

August 22

DEKA STRONG at LNPC

Saturday, August 22 | 9:00 AM–3:00 PM — 3rd Floor Turf

The ultimate test of strength, endurance, and grit. Standardized fitness tests designed to push your limits and celebrate your progress — with zero running. Great for competitive athletes and beginners alike.

Team of 2

$35/participant
Split the challenge with a partner

Individual

$49/participant
Compete within your age group

Limited spots available. Registration through Spartan.

August 22 & 29

Somatic Yoga Workshop with Carrie

Saturdays, August 22 & 29 | 12:00–1:30 PM
Mind-Body Zone

Learn to move energy with intention and release tension and emotions stored in the body. Somatic yoga integrates mindful movement, breath, and nervous system regulation to build inner awareness and personal empowerment.

MBZ Members

Free

LNPC Members

$20

Guests

$30

Register on the Technogym app or call (407) 216-5672. Flex passes not permitted.

August 26

Senior Social Hour

Wednesday, August 26 | 11:00 AM–1:00 PM

Community Wellness Hub

Connect over conversation, activities, and community. A welcoming space for our senior members to gather, share, and enjoy time together.

Free & Open to All

Monthly Event Calendar: Aug–Oct 2026

More Than a Gym — A Community

At LNPC, we believe in creating spaces where people can connect, grow, and thrive together. Whether you're here for movement, mindfulness, or meeting new people, you belong here.

Move

World-class fitness programming for every level and every goal.

Recharge

Mindfulness, meditation, and somatic practices to restore your body and mind.

Connect

Events, social hours, and shared experiences that build lasting community.

Join Us This Fall

Experience everything Lake Nona Performance Club has to offer this August through October. From free weekly classes to signature events — your community is waiting.

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