
Two beloved community staples run every week throughout August, September, and October — free and open to all.
Saturdays | 8:00–9:00 AM
Wave Hotel Sculpture Garden
A refreshing outdoor yoga session in a beautiful garden setting. Free and open to all — no registration required.
Sundays 10:15–11:15 AM | Tuesdays 7:00–8:00 PM
Mind-Body Zone | LNPC
Open to all community members. Reset, recharge, and reconnect through guided meditation. Free to attend every week.
Saturday, August 8 | 8:00–10:30 AM — Cycle Studio & Group Ex Studio 1
School is back in session and routines are returning. Join us for a 20-minute preview of each of the newest Les Mills releases. Uniforms optional — school spirit shirts, LNHS colors, and collegiate gear are welcome!
8:00–8:20 AM | Cycle Studio
Sprint
8:30–10:30 AM | Group Ex Studio 1
BodyPump, BodyPump Heavy, BodyCombat, Tone, Core, BodyBalance
Sign up for any or all class blocks 22 hours ahead in the Technogym app.
Friday–Sunday, August 14–16 | All Weekend
Mind-Body Zone
Aerial Weekend is back at MBZ. Whether you're trying aerial yoga for the first time or returning to a favorite practice, now is the perfect time to soar into a new season.
Free
Purchase an MBZ class pass in the Technogym app

Saturday, August 22 | 9:00 AM–3:00 PM — 3rd Floor Turf
The ultimate test of strength, endurance, and grit. Standardized fitness tests designed to push your limits and celebrate your progress — with zero running. Great for competitive athletes and beginners alike.
$35/participant
Split the challenge with a partner
$49/participant
Compete within your age group
Limited spots available. Registration through Spartan.

Saturdays, August 22 & 29 | 12:00–1:30 PM
Mind-Body Zone
Learn to move energy with intention and release tension and emotions stored in the body. Somatic yoga integrates mindful movement, breath, and nervous system regulation to build inner awareness and personal empowerment.
Free
$20
$30
Register on the Technogym app or call (407) 216-5672. Flex passes not permitted.
Community Wellness Hub
Connect over conversation, activities, and community. A welcoming space for our senior members to gather, share, and enjoy time together.

At LNPC, we believe in creating spaces where people can connect, grow, and thrive together. Whether you're here for movement, mindfulness, or meeting new people, you belong here.
World-class fitness programming for every level and every goal.
Mindfulness, meditation, and somatic practices to restore your body and mind.
Events, social hours, and shared experiences that build lasting community.
Experience everything Lake Nona Performance Club has to offer this August through October. From free weekly classes to signature events — your community is waiting.